Your breakup recovery companion
Heal at Your
Own Pace
Haven meets you where you are — at 2 AM when you want to text your ex, on the bad days, and on the good ones too.
Coming soon to the App Store
How Haven Works
No sign-up walls. No clinical jargon. Just a gentle companion meeting you where you are.
Check in with how you feel
Select from 10 micro-emotions. Hazel meets you right where you are — no forced positivity, no judgment.
Get matched support
Breathing exercises, journal prompts, reality checks, and companion messages — all tailored to your current mood.
Follow your path forward
A 60-day guided journey through four stages of healing. Self-paced, forgiving, and designed for how recovery actually works.
Everything you need,
nothing you don't
Designed for someone operating at 30% executive function at 2 AM. Simple when you need simple. Deep when you're ready.
SOS Mode
Emergency support when you need it most. Breathing exercises, burn letters, reality checks, grounding tools, and a message from Hazel.
Hazel Companion
A gentle, perceptive rabbit who validates your feelings, notices patterns, and offers support — never judgment.
60-Day Journey
Structured recovery through four stages. Self-paced — setbacks are data points, not failures.
Reality Check Journal
Document why it ended. Surfaced back when nostalgia hits hardest.
Identity Quests
Daily micro-challenges to rediscover who you are outside the relationship.
Mood-Aware Content
Every prompt, exercise, and message adapts to how you feel right now. Haven doesn’t give you what’s scheduled — it gives you what you need.
Your 60-Day Journey
Four stages. Self-paced. Setbacks aren't failures — they're data points. Your journey bends but never breaks.
Acute Pain
Surviving the first two weeks. SOS tools, grounding exercises, and Hazel at your side through the hardest moments.
Acceptance
Finding steady ground. Reality checks, pattern recognition, and the first signs that you can do this.
Rebuilding
Rediscovering yourself. Identity quests, new routines, and remembering who you were before them.
Moving Forward
Building your new life. Reflection, celebration, and a foundation for whatever comes next.
Start free. Go deeper when you're ready.
SOS Mode is free forever — because the hardest moments shouldn't have a paywall.
Free
Forever, no strings
- SOS Mode with all 5 emergency tools
- Daily mood check-in
- Hazel companion — all expressions
- Journey Days 1–3
- Reality Check Journal (basic)
Coming soon
Haven Pro
The full recovery journey
$5.00/month · 7-day free trial
- Full 60-day guided recovery journey
- Identity Quests — daily micro-challenges
- Mood trends and history
- Advanced journal prompts
- Stage-advancement ceremonies
- Everything in Free, plus more
Or $12.99/month, no trial · $99.99 lifetime
Coming soon
Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Haven isn’t on the App Store yet; prices shown are planned launch pricing in USD.
Questions
No. Haven is a behavioral companion, not a substitute for professional mental health care. It’s designed to support you between sessions, during the moments a therapist can’t be there — like 2 AM. If you’re in crisis, please call 988 (Suicide & Crisis Lifeline) or text 741741.
Hazel is a rule-based companion who responds to your daily mood check-in with pre-authored, clinically informed content. She’s not AI-generated and never gives clinical advice. Think of her as a gentle friend who always knows what to say — because a real person wrote every word.
Haven Pro unlocks the full 60-day guided recovery journey (Days 4-60), Identity Quests, mood trends and history visualizations, advanced journal prompts, and stage-advancement ceremonies. Choose $59.99/year with a 7-day free trial, $12.99/month with no trial, or a $99.99 lifetime purchase.
Yes. You can cancel anytime through your Apple ID settings (Settings → Apple ID → Subscriptions) or at apps.apple.com/account/subscriptions. You’ll keep access until the end of your current billing period.
Yes. Your mood check-ins, journal entries, reality checks, and personal data stay encrypted on your device. We use Sentry for crash reporting and RevenueCat for purchases. We never sell your data. See our Privacy Policy for full details.
Anyone navigating the first 0-90 days after a breakup — any gender, any relationship length. Whether it ended yesterday or a month ago, Haven meets you where you are. The app is designed for people 17 and older.
Haven is a behavioral support tool, not medical or psychological advice. If you're in crisis, please reach out to a professional.
Your healing starts here.
Hazel's here whenever you're ready. No pressure. No timeline. Just a safe place to start.
Coming soon to the App Store